2 Best Los Angeles AAPI Therapists

Relationships can be challenging and it can feel overwhelming to figure out how to find resources that are tailored and specific for AAPI individuals. Our therapists come from a variety of backgrounds that can uniquely identify with the experience of being AAPI. Whether you are coming to counseling to address cultural issues, immigration challenges, or intergenerational trauma, we are here to provide you with a safe space and a multicultural lens to help you give you clarity, help you find the right therapist, as well as resources and skills to help you better understand yourself, cope with any mental health challenges, and be better connected to others.

 
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If you are struggling to make sense of your experiences as an AAPI, we want to navigate your own story with you.

Navigating your experience as an AAPI is a deeply personal journey. However, the process of navigating your ethnic identity, family dynamics, or generational trauma is painful and can leave you feeling anger, sadness, confusion, and/or grieved. At Spaces we want to provide a supportive space that allows you to show up however you need to. Unprocessed family dynamics, immigration trauma, ethnic trauma, and intergenerational conflict can leave you feeling disconnected within your self, in your relationships, and from the world around you. An AAPI counselor can help you make sense of your own life, work with you to develop language that helps name your experience, help you process and recognize the impact of any trauma, and assist you with developing coping skills to ultimately help you better connect with yourself, your culture, your family, and the world around you.

If you have any questions please contact us or:

 
 

Why choose Spaces Therapy for AAPI therapy in Los Angeles

Why choose Spaces Therapy for AAPI counseling in Los Angeles

Spaces Therapy is a relational psychotherapy practice based in Highland Park, Los Angeles:

We differentiate ourselves as a practice by our adherence and belief in relationship oriented therapy. While it is true that all therapy is inherently relational, we believe that the safety and relationship between a client and therapist is fundamental to the work itself. This means that above the therapeutic framework (the type of therapy from which a therapist is practicing) a relational therapist works to deepen and create a meaningful relationship with the client. It could be argued that this is important in any type of therapy, but for a relational therapist, having trust and safety in the room is fundamental to allowing the client to experience change. Whether you're in Studio City, Santa Monica, Beverly Hills, Marina Del Rey, or elsewhere in Los Angeles, Spaces provides both in person therapy and Telehealth services. It can be daunting to reach out for therapy, especially in East Asian and Southeast Asian cultures that stigmatize mental health services, but counseling can provide you with the opportunity to gain insight on intergenerational and family dynamics, feel seen in your experiences, develop tools for managing any mental health symptoms, and become more connected to yourself, your family, and your identity. At Spaces, we strive to have cultural consideration, challenge Euro-centric assumptions, de-pathologize symptoms while honoring you, your family, your culture, and ultimately your story.

Spaces Therapy is a group practice that values empowerment, inclusivity, and sustainability.

  • Empowerment: We aim to empower local and global communities by donating a portion of each session fee to the Loveland Foundation as well as one other charity each month, based on the current needs within our country and world. We aim to create an environment that leaves minimal impact on our planet. We source furniture and supplies that are gently used and earth-friendly. We also believe in sustainable living and promote balance for our team and our clients.

  • Sustainability: We aim to create an environment that leaves minimal impact on our planet. We source furniture and supplies that are gently used and earth-friendly. We also believe in sustainable living and promote balance for our team and our clients.

  • Inclusivity: We aim to create a culture where all people are welcome. We work with, and strive to hire, persons of all gender identities, sexual orientations, and cultural or ethnic backgrounds.

 
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2 top-rated AAPI therapists in Los Angeles

Michelle Williams

I'm Michelle (she/her), an Associate Marriage and Family Therapist (AMFT # 156810) at Spaces Therapy. As a relational therapist, I believe that transformative healing happens within the context of healthy, secure connections—especially the one we build together in therapy. My work centers on helping clients understand and reshape their relationship patterns, drawing on Attachment-Based Experiential models to explore how past experiences influence present connections. My warm, compassionate, and curious presence celebrates your inherent strengths and helps shift pain, unmet needs, or feelings of being "stuck" into clarity and meaningful resolve. Together, we'll move beyond traditional talk therapy to integrate a more holistic approach to healing—one that tunes into your internal experience to grow your capacity for a deeper sense of safety and security within yourself and in your relationships.

  • B.A. in Communications

  • M.S. in Marriage & Family Therapy emphasis in Medical Family Therapy

  • Certified in Brainspotting (a Trauma Therapy treatment)

  • Trained in Emotionally Focused Therapy for Couples & Individuals

  • Trained in Gottman Method Couples Therapy

  • Telehealth and in person

 
 

Rachel Mochizuki

I’m Rachel, she/her, an associate marriage and family therapist (AMFT #151075) under the supervision of Kelli Penner and Ludine Pierre. As a relational and systemic therapist, I focus on understanding the relationships and systems (ex: family, community, and culture) that shape who you are to better support your growth. My integrative approach draws from Internal Family Systems and psychodynamic theories to explore how your relationships impact your world and how different parts of you can hold your experiences, hopes, and strengths.

 
  • B.S. in Biopsychology

  • M.A. in Marriage and Family therapy

  • Certified in Trauma-Focused Cognitive Behavioral Therapy

  • Certified in Parent-Child Interaction Therapy

  • Telehealth and in person

 
 
 
 
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FREQUENTLY ASKED QUESTIONS

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Our LA counselors can give you the support you need to help you navigate your experiences as an AAPI individual. 

Everyone deserves a chance to feel better.  We welcome people from all cultural and ethnic backgrounds, gender identities, and sexual orientations.

During your first consultation, we will gather information and discuss logistics to determine how we can best assist you and your needs. In your first therapy session, you and your therapist will build rapport, develop safety and trust, establish goals as wells a course of treatment.

Our sessions tend to be 45 minutes long, at least once a week.

To get started, book a consultation or reach out if you have any questions.

 

Make space to grow

 
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