In recent years—especially since the pandemic—one of the most common questions I hear from new clients is: “Does online therapy really work?” As a therapist practicing in the heart of Los Angeles, where schedules are packed and traffic is relentless, any skepticism is completely understandable. So let’s unpack this.
Read MoreToxic masculinity refers to cultural norms and expectations that define "real" manhood in narrow, harmful ways. These norms often discourage emotional expression, promote dominance over others, and equate vulnerability with weakness.
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