Healers Hang, Fall 2024

Healers Hang, Fall 2024 Gallery - Bringing our healing community together for our semi-annual mixer. If you're a healing professional and you aren't currently on our invite list, please join our list, linked in the post.

JanieOctober 31, 2024therapy highland park, online therapy los angeles, best therapist highland park, spaces therapy, community los angeles, networking los angeles

What is Play Therapy? Debunking Myths

Play therapy is a widely used therapeutic method that capitalizes on a child’s natural curiosity and propensity toward play to help uncover and address underlying emotions and psychological distress. There can be misconceptions about how play can be used therapeutically. Here are some common myths about play therapy as well as the reasoning behinds its effectiveness.

JanieNovember 22, 2023play therapy, communication therapy, best therapist highland park, therapy highland park, online therapy los angeles, spaces therapy, child therapy, therapy for kids

Celebrating Diversity and Empowering Authenticity: Embracing Pride Month

As June approaches, a vibrant wave of celebration, solidarity, and inclusivity fills the air, signaling the arrival of Pride Month. This annual commemoration not only recognizes the resilience and achievements of the LGBTQ+ community but also serves as a powerful reminder of the importance of acceptance, understanding, and mental well-being.

JanieJune 1, 2023Spaces Therapypride month, pride, lgbt, lgbtq, equal rights, best therapist highland park, spaces therapy, online therapy los angeles, lgbtqia+, lgbtqia+ therapist

Autism Acceptance Month

April marks Autism Acceptance Month, a time to celebrate and raise awareness for the autism community. Autism spectrum disorder (ASD) is a complex developmental disorder that affects how individuals interact and communicate with others. However, it is important to note that autism is a spectrum, and each person’s experience of autism is unique.

JanieApril 3, 2023Spaces Therapyautism awareness, autism acceptance, autism, autism acceptance month, Autism acceptance month, Autism spectrum disorder, communication therapy, motherhood, invisible mental load, feel misunderstood, therapy highland park, spaces therapy

The Invisible Mental Load: The Unseen Weight Held By Women

Have you heard of the invisible mental load? Also called the hidden load, in hetero cis relationships, the invisible mental load is a term for the unseen but heavily felt labor involved in managing a household and family, which typically falls on women's shoulders. Here are a few examples of ways that women are impacted by this family dynamic…

JanieMarch 13, 2023Spaces Therapywomensmentalhealth, thementalload, stressrelief, theinvisibleload, womenshealth, invisible mental load, anxiety therapy, Mental labor, Emotional labor, Cognitive labor, asian therapist, communication therapy, best therapist highland park, online therapy los angeles, spaces therapy