Setting Healthy Boundaries with Family During the Holidays: A Practical Guide

While some families may enjoy stress-free holidays together, others may face more challenging dynamics, such as unresolved conflicts, unsolicited advice, or criticism. Boundaries are a way to communicate what feels safe, comfortable, and respectful for you. When set with care, they can lead to more authentic, enjoyable interactions with family members.

JanieOctober 30, 2024therapy highland park, best couples therapy, online therapy los angeles, best therapist highland park, asian therapist, adhd couples, boundaries, family therapy, couples therapy, couples holistic therapy