Posts tagged Spaces Therapy Los Angeles

Do I Have Anxiety or Am I Just Stressed? Signs, Symptoms & What to Do

Life is full of challenges, responsibilities, and unexpected twists—and it's completely normal to feel overwhelmed from time to time. But how do you know if what you're experiencing is everyday stress… or something more like anxiety?

JanieJuly 30, 2025anxiety therapy, group therapy, communication therapy, asian therapist, couples holistic therapy, therapy highland park, online therapy los angeles, therapeutic space, best anxiety therapist, Spaces Therapy Los Angeles

Is ADHD Impacting Your Relationship? Key Signs and How to Cope

ADHD, or Attention-Deficit/Hyperactivity Disorder, doesn't just affect focus and organization—it can also have a deep and lasting impact on romantic relationships. If you or your partner has ADHD, you may have noticed patterns of miscommunication, emotional disconnect, or recurring conflict that seem hard to break.

JanieApril 9, 2025adhd couples, best couples therapy, communication therapy, anxiety therapy, feel misunderstood, best therapist highland park, Spaces Therapy Los Angeles